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Q:

hie.. i m 12 weeks pregnent.. can somebody plzzzz tell me a gud nd healthy diet schedule... coz i hv no schedule of eating sleeping.. etc.



BabyChakra

Hi Anshdeep. you can go in for a customised plan with our nutritionist. Let us know if you want to go for one. sent you a chat too. Pl do check inbox.

Divya Chopra

i'll share my diet plan with u. morning tea ... dalia or poha in breakfast.... sprouts and fruits after breakfast .... normal green veg and roti in lunch with raita or lassi.... in evening i have milk or milkshake.... then dinner with a dal sabji and roti ....

Anshdeep Kaur

ohh thnkeew so mch @Tina

Sonali Shivlani

Eat healthy foods and aim for small meals. Avoid junk foods and foods which are processed. And it is always best to have a customised plan as we have a few short months during pregnancy for the development of the baby.

Anshdeep Kaur

thnkew @Sonali Shivlani

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