Q:

Us it safe to have 1 small 5 Rs. sachet of nescafe everyday in pregnancy? Or should I have half of it? And can I have it dailu. I crave for it but afraid.



try to avoid caffeine based products but if u still have a craving..alternate should be fine

Yes its okay to have 1 cup of coffee or tea everyday. Caffeine reduces absorption of iron, that's why limit it to 1 cup only.

thanks Dr. Siddhi for this valuable info. during my pregnancy i was told to avoid caffeine

Ur welcome Avani. always remember every pregnancy is unique its own just like our bodies are unique to its own :)


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