Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
u can start walking and can start exercise after completing 2 months. .don't lift heavy weights ..do as much your body support.
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You can start walking once your vaginal stitches have healed well. Gym can start around two months. It is important that you listen to your body. Start slow and slowly build up intensity
Normal Delivery u can start walking the same day! I did all my works from the same day! should not be a major issue!
don't stress urself too much as ur a new mom n will need to be with baby all time!
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