Q:

hii dearsss i got bad constipation from yeatrdy from nyt gettin pain in sides as well as middle is dis normal or is it harm to baby?? pls suggest wat to do i am 14 weeks pregnent



Priya Sood

Hi Poornima ! Constipation in pregnancy is very common. Please drink loads and loads of water and fluids. Eat banana, raisins and foods with high fibre.

BabyChakra

Hi Poornima. Please ensure u incorporate some activity in ur schedule. sedentary life style leads to acidity and lethargy. incorporate a walk or light exercises as advised by pre natal consultant.

BabyChakra

If u wish to make a quick one time consultation with a pre natal consultant, then let us know.

Sonali Shivlani

Constipation can cause discomfort as well as other concerns such as piles. It's best to get the issue resolved with an appropriate diet plan.

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