Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
Hi Poornima ! Constipation in pregnancy is very common. Please drink loads and loads of water and fluids. Eat banana, raisins and foods with high fibre.
Hi Poornima. Please ensure u incorporate some activity in ur schedule. sedentary life style leads to acidity and lethargy. incorporate a walk or light exercises as advised by pre natal consultant.
If u wish to make a quick one time consultation with a pre natal consultant, then let us know.
Constipation can cause discomfort as well as other concerns such as piles. It's best to get the issue resolved with an appropriate diet plan.
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