Q:

Hi all Iam 6 month pregnant. I couldn't sleep night properly ..some time till 2,3 days I won't get proper sleep..Iam just worried whether it is effect on baby's health .



Priya

Hi Ashwini. Is there a chance you can catch up on your sleep in the day? If not just try to relax yourself at night. Ensure you are comfortable, take a nice hot bath or listen to soft music

Ashwini NP

i do ..but feel very much difficult in sleep..some time tummy also pain .

Ashwini NP

feel tummy become heavy while sleeping ..and couldn't breath properly

Priya

Do you sleep on your left side? Do talk to your gynecologist about this as well

Sonali Shivlani

Sleeplessness is fairly common during pregnancy. Have a small cup of warm milk at bed time and use plenty of pillows to make yourself comfortable. This will not affect the baby but you do need your rest.

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