Q:

hiii it's been 4months since my delivery through c section and I get severe back pain even now if I sit or work. i feel relieved only if I wear an abdominal belt.i cannot wear that all the time Na...what to do?? n I am a dentist I need to work on patients sitting for long hours. please help me out of this.



Sonali Shivlani

You will need to do some exercises to strengthen the back muscles. Please visit a physiotherapist or a post natal fitness expert to help with the same. I am sure you will find referrals on Babychakra

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