Q:

hi this is indrapriya. I am 20 weeks pregnant. I have more back pain when sleeping time. is this normal.



Sonali Shivlani

Hi you need to use some pillows to support your abdomen and back while you sleep as that will ensure less back pain. Avoid sleeping on your back as the curve of the spine increases during pregnancy and is uncomfortable while sleeping.

Priya

Even i had. Using a pillow betwen my legs helped me. See what works for you. All the best

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