Q:

I hv 3 n half months baby, pls suggest which milk shd i drink?? cow or Buffalow, has more quality content for breastfeeding..



PackiaLakshmi Ganesan

Hi you can take cow's milk. and add more garlic in to ur diet it's very helpful for lactation

Sonali Shivlani

Either is fine. Cows milk is easier to digest. Choose skimmed milk.

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