I need to know what are the exercises to be done during 23 weeks of pregnancy....


Hi Suma. There are many articles here on the App. Just search the articles. Sharing onehttp://app.babychakra.com/article/1346

Suma Arun Kumar

THANKYOU very much...
I have not started any exercised yet....

Sonali Shivlani

please do check with your doctor. The best is a walking program. It's also suggested that you sign up for a prenatal exercise class to work out under supervision. You will find many packages on Babychakra and you can choose a trainer close to home.

Suma Arun Kumar

THANKYOU Mam one and all...

archana rawat

mam i also want to knw about excercise my doc suggest me to walk less becz i hv low lying placenta so which excercice i can do....

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