Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
2 years old baby
hari pattedar veg (palak,methi),daliya, moong Dal & dairy product+ fruits
vegetables, fruits, dryfruit laddu, shatavari granules,aalvi laddoo,milk ghee all nutrition food with 2-3 hrs gap. eat healthy b happy
leaf Curry's ,milk ,garlic meat fish these u can take
don't eat methi bcoz baby can get sme health prblm
All healthy foods including methi. It does not cause any health issues and infact is a blood purifier and this means the nutrient absorption will be better into the blood and hence better in breast milk as well.
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