What food should breast feeding mom should take for healthy baby

shweta singh

hari pattedar veg (palak,methi),daliya, moong Dal & dairy product+ fruits


vegetables, fruits, dryfruit laddu, shatavari granules,aalvi laddoo,milk ghee all nutrition food with 2-3 hrs gap. eat healthy b happy

Sravani Reddy

leaf Curry's ,milk ,garlic meat fish these u can take

Sravani Reddy

don't eat methi bcoz baby can get sme health prblm

Sonali Shivlani

All healthy foods including methi. It does not cause any health issues and infact is a blood purifier and this means the nutrient absorption will be better into the blood and hence better in breast milk as well.

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