Q:

Hi mom's , my c sec got completed 3 months and my tummy is too much after my c sec , can I drink green tea while Iam in breast feeding, please tell me how to reduce my weight at the time of breast feeding.



Harpreet Kaur

you can drink green tea but once a day. nd also do walk.

BabyChakra

Hi, We are here to help you :)
As Advised by Babychakra expert Dr Sonali Shivlani (Prenatal) -
Yes you can have regular green tea while breast feeding. Herbal teas are not recommended. Start with a walking program and ensure that you do not have fried oily and sugary foods.

Priya

Hi Rajitha. Tummy reducation requires some patience and determination. There are many articles on BabyChakra about post pregnancy weight loss. Pls take a look. Also, they key is safe exercise and good diet. All the best

Rajitha Gottumukkala

Thank you all for the valueble advices.

Rajitha Gottumukkala

And one more doubt is can I take Lipton green tea , before pregnancy I use to drink that

puchu

yes u can drink lipton green tea

Chethana

eat well sleep well & continue feeding,as baby grows automatically weight will reduce.. u can try nutrition diet..

Rajitha Gottumukkala

Yes Archana you are right, but it takes too much time right, from April onwards I should go to office so that is the prblm.

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