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Q:

1. Does drinking cow's milk really helps in breast milk secretion?
2. Which type of fish helps in breast milk secretion ?



Sonali Shivlani

No drinking milk will not make more milk. There is also no evidence which says eating fish will increase milk supply. However both milk and fish are healthy and should from part of your diet. The best way to increase milk flow is frequent feeding.

needhi prabhakar

have jeera methi green leafy veggie will boost milk
kadhi and daal too

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