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Q:

Hi Gals, mine 36 th week running... Lot of acidity.. Headache... Khate dakar... Pls advice what to do...



Satarupa B Kaur

Warm water with ajwain or Jeera works wonders.; Avoid spicy food and overstuffing. See what food is your heartburn trigger. If it gets unbearable, ask your doc for an SOS antacid.

ritu singhal

Shipra,cold milk will help settle acidity. Please do walk for 30 mins daily,drink lots of water and reduce oily food. Do consume fresh veggies, and fruits to maintain it.

Shippra S Chamoli

Ok. Thx everybody... Will try above remedies...

Shippra S Chamoli

Headache is making me dizzy... I hope everything is fine

Satarupa B Kaur

Yes dear. Dont move around much. rest please.; Drink ample water too.

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