hi my baby is 4month old. i m suffering from body ache. joints pain. each n every joint is painful. like small joints of hand. back n neck muscle spasm present. cn anybody tell. me wat to do. what to eat n any exercise??? 0any light exercise. pls suggest.

Richa Chowdhary

Check with your doctor once.. they can tell you if you need any supplements.. eat healthy food lots of veggies and fruits in your diet

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