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Q:

My weight is 81 kg,; what should I do to control during pregnancy



Khushboo Chouhan

Hey dont worry much about pregnnacy weight as long as you are eating healthy, its fine

Neha Vij

Hey what is your height? And BMI? I feel your weight is already on a higher side and it's normal to gain additional 10-12 kgs during pregnancy so it will become much higher. High weight during pregnancy may lead to high BP, gestational diabetes, breathing issues, difficulty in walking and sleeping .Higher weight sometimes result in high risk pregnancy & also rule out the chances of normal delivery and increase the chance of c section. Therefore in consultation with your gynae pls get a diet chart prepared as she knows your history. It is a myth that a pregnant lady should eat for two. Pl eat intelligently - lesser of carbs and more of fibre/ protein rich diet, increase intake of water and fruits. Check with your gynae and start morning evening walks.

karthika sundar

Hey don't worry too much. Concentrate on your baby. You can bring everything under control once your baby is here...

cherry

May I get my diet chart here? Anyone can help me please

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