Hi All . doctor has asked me to avoid outside food totally in pregnancy. but since i dont live with a family,i have to cook myself so i dont feel like cooking sometimes and wish that i get food ready to eat. so pls suggest what can i do. is there anyone facing same issue


you can opt for tiffin services based on the city you live in, there are alot of tiffin services which provide home made healthy food, pls do some research on the same online.

Shaheen Shaikh

i was working during both my pregnancies and wasnt able to cook either so I had opted for tiffin services. you can google for the same in your location. By avoiding street side or unhygenic food u shud be good


yes outside food is nt healthy n hygine at all. you can hire cook. if in Mumbai easily ull find dabbawala.
sometime u can take help with you mom,mil n even hubby.

Hema Shrii .

same situation persists with me also when i was pregnant i was alone so I had requested my neighbor aunt to prepare two time meals for which i use to pay also for breakfast and other meal requirements i use to take fruits,coconut water,smoothies, shakes, oats,healthy cookies, soup and all other instant to make foods which are homemade and healthy

Pearl Garg

than opt for easy things... like have lots raw vegetable, fruits( one banana for five months only & anar specially) make smoothies... shakes...coconut water entire 9months...or u can hire cook or domestic helper who can come & cook for u at least for ur this phase...!!

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