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I have a
hi anon, i ate everything healthy. i'm not very traditional. i can share the suggested diet for lactating moms with u....
also pls read this article compilation of queries asked by new moms - pls read all the answers - will help u in the near future. tc. -https://www.babychakra.com/learn/3096-new-mommy-questions-answered
Suggestive Diet For Lactation
Sneha Khandait Deshmukh Akshaya Naresh any idea of such a ritual?
Eat moong daal, daliya and madicated laddu which has ajwain, methi Dana, gond, along with dry fruits
I too had everything from day 1.Reduced my spice level and; drank lots of water.I was asked to avoid brinjal and coconut till the stitches heal.
Sneha Khandait Deshmukh
M having everything... Except gassy food...
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