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Low lying placenta can cause some spotting or bleeding incidents. It is recommended to take it a little slower and avoid squats and other lower body exercises which put pressure on the cervix. Your doctor may also say no for brisk walks. The placenta will generally move upwards in a few weeks and then you can follow a normal routine.
I too hv low placenta. n was bleeding in 2nd n 3rd mth. better to avoid stairs n any physical exercise. tk gud rest. will be ok nothing to worry
thankxxx dear Sonali n tanushree
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