what to eat and drink after delivery

Rehana Sultana

everything u'll eat aramaa sai.. ..

Archana Bhosale

I had mostly following sabji:
methi, palak, dudhi, bhendi, toamato, all green vegetables.
avoided: potato, onion , cabbage & cauliflower.

radhika gottipati

Milk products. paneer is gud for improve brest milk. you can eat every thing avoided potato,bringjal

radhika gottipati

First day milk and coconut water

satarupa mishra

you can eat anything you want. just make sure it's healthy and balanced. try to avoid too much junk food.

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