please suggest which foods to eat during breastfeeding.I am totally confused Wat to eat what not to eat??

Hey here are comprehensive guides for you. Hope you benefit. :)
http://www.babychakra.com/learn/841-foods-that-support-and-enhance-breastfeed

you can refer this chart

http://www.babychakra.com/learn/528-a-complete-food-guide-for-breastfeeding-mothers

http://www.babychakra.com/learn/525-foods-to-avoid-while-breastfeeding

eat vegetable salad daily
drink milk if u can
drink a lot of water
eating dates/papaya etc keeps you immune
lastly,never be worried about your weight gain.forget about dieting until the baby stops breastfeeding.

You can have all vegetables, milk n milk products. Just avoid fast food, spicy items n cool drinks..