Q:

how to reduce my weight gained due to pregnancy. .. Am having 1yr old baby



Rithuparna Ravindra

forget dieting.do exercise like backstrokes,pull ups etc...do some stretching....walking,jogging will also help...don't do dieting if u r breastfeeding n first of all drink a lot of water....

Nazeema Shaheen

Eat a balanced diet, do stomach crunches, brisk walking s the best

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