Congratulations! By when are you planning for a baby?
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I have a
1 year old baby
u can get a oral ointment from ur gyno, also make few changes in ur diet. avoid foods that makes ur body heat since medicine s also produce more heat at this point. drink lots of water, avoid green chillies.
If there is pain there is a possibility that there is an abrasion in the bowel area. This happens while passing a hard stool. This is also the cause of the blood coming in the stools. Speak to your doctor for a laxative and first ensure that stools become soft. Once stools are soft the healing process for the abrasion can happen Make the changes in your diet as well since this will ensure that your stools continue to stay soft.
Eating papaya and drinking lots of water helped me after delivery.... I too had severe constipation
i have too faced same problem. take laxative from doctor. take special care of ur diet to soften ur stool. put cows ghee in milk and have it, have juicy fruits, have buttermilk, reduce ur body heat, and try not to take calcium tablets as it increases heat
Drink lots of water, I was advised by dietician to have 3 liters a day, and i didnt have any constipation. also eat papaya, green leafy vegetables.
Have some ajwain and sounf after every meal, it really helps and is good for the production of breast milk too
i have same problem
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