hello all...i m 32 week 5 days pregnant.. meri left breast me light light pain uth ta hai or middle of breast me bhi bhaut pain hota hai jab mai left ya right soti hu mai kya karu iske liye ..kya ye iss wjh se hota hai ki mai double padded underwire bra pehnti hu on daily basis..pls help me ..!!😟

Breast pain is normal during pregnancy as breasts go through a lot of changes due to pregnancy hormones. Avoid wearing underwired bra if it feels uncomfortable.Try to wear unwired; comfortable bra. Breast size can increase during pregnancy and u may need a bigger size bra from the 2nd trimester.

okk thank u for ur response ..😊

mai left side 5 min se bhi jyada so nahi pati ..pain hone lagta hai ..or sab left side jayada prefer karte hai mai iske liye kya karu ..🙁

Sleep with lots of pillows. Put a side pillow behind ur back and put a thin pillow under ur belly and one pillow between ur legs. This way u can feel more comfortable on the left side. U can sleep on the right side also but sleeping on the; left side will provide better bloodflow to the baby so left; is more preferred than right side. If u still feel more comfortable on the righr side While sleeping then elevate ur head by using two or more pillows. Bcz right side me sone se acidity zada hogi. Aur two pillows use karne se acidity se taklef kam hogi apko.

okk i will try ..thank u 🤗

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