Q:

Hello everyone..
Please suggest me .27 march KO C-section delivery hui hai...; C-section delivery me ghee kab s start Kar sakte hai.. aur diet me kya kya Khana chaiye..



Neha Vij ritu singhal please help

Maine ghee 20 days baad khana shuru kiya tha..diet mein,agar aap breastfeed kara rahe ho to jeera sab cheezon mein dalwao,ghiya ,gajar,beans,daliya mein daal ke khao. 15 din baad panjeeri khao aur gond ke laddoo khao. Ajwain,sounf ka pani piyo. Aur kuch articles hain,wo padho..

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Thanks Ritu singhal

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