Q:

# Ask Sonali hi how do i overcome stress & anxiety . I have had some spotting problem,doctor has prescribed trenexa which stops it but Ian concerned about my baby's growth.



Ekta a little spotting does happen in the first trimester for some women. The doctor has prescribed hormone therapy as some hormones may be short in your system. This will infact aid in the development of the baby. Just relax. Plan on some breathing exercises and some meditation to help you to relax. Take up a hobby which you can do at home to help divert your mind. Speak to your husband and share your concerns. At times just speaking about things makes you feel lighter.