How important is dairy and dairy products as a growth nutrition for a toddler bearing in mind the adulterations of milk that is going around these days.

It still is important.; Get milk from a good diary or even Amul is good to go. Make Panir and Chena at home. Incorporate Dahi too. These go a long way to contribute to nutrition in kids. Make sure you balance the diet well. Proteins, carbs everything needs to be there.

Milk product; is still important... get sudha cow milk.... its gud....

If you are able to buy locally then it's best.

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