Satarupa B Kaur
Wait 6 months and join a gym. Go in for yoga and walking at this stage. Moderate your diet too.
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Satarupa B Kaur
Wait 6 months and join a gym. Go in for yoga and walking at this stage. Moderate your diet too.
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Neha Mani Mishra
Yes..but don't do very heavy exercises..I will suggest start with light cardio first..tell your trainer that you had a c section..
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