Curd n buttermilk Lene see bp control rehti hai Kya....

Resham Java

Yes it's does work bt don't put too much salt.

Garima Singla

Buttermilk works better than curd . Put rock salt a pinch and crushed; roasted cumin seeds in it . It will digest easily and control bp too.

Rebecca Prakash

Yes. Drink lime juice as well.

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