Q:

Post c section i am badly constipated.
Yesterday night i passed motions that to very hard which were paining badly while passing.
Please suggest how cud i avoid hardening of stool and regularise motions ?
I am afraid of piles i dont want another painful thing to happen .



Satarupa B Kaur

Ask your doc for a stool softener. Have Fiber rich diet and make sure you drink lots of water too.

malvika gupta

They have given me a syrup lactoliv 4 spoons followed by a glass of water.
But i think it will not help me much.
I want to know some home remedy for this

Satarupa B Kaur

Eat high-fibre foods, including wholegrains, fruits and vegetables. Juices from apples and grapes can ease constipation. Be active too.

Divya Rao

Eat sabudana khichdi..it really helps

Akshaya Naresh

Black raisins really help!!.

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