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2 years 11 months old baby

Q:

I m gaining weight and I have c section pls suggest me to reduce weight

Mom Fitness
 Like 9  Answer
Like Answer

hi shabz - pls start walking now. eat healthy and nutritious food. avoid fried foods and sweets. after u complete 3 months if u feel upto it try yoga and then proceed to an exercise you like. sharing some links with u pls read

Helpful ()

Tips For Losing Belly Fat After C-Section

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3 Gentle exercises for you, soon after you deliver your baby

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6 Exercises to Shed The Postpartum Weight

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4 Must-Do Pelvic Floor Exercises Post Childbirth That Will Help You Regain Strength

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Weight, Weight Go Away: Managing Weight Gain During Pregnancy And After Delivery

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My Weight Loss Journey

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My 5 Step Guide to Post Pregnancy Weight Loss!

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Pls follow Neha Vij - she has shared many tips

Helpful ()


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Related questions
can i do skipping for weight loss during this time. I had C Section two months back .. Can I know from when can I start using abdominal belt ? till how many months ? c sec del k kitne month baad exercise kr sakte h @aditi manja doctor answer me please i will be pails problem solution for home treatment and I will eat curd pls sugguest my baby  4 month old I am having burning sensation when I pass urine, stitches pain s reduced, y would the burning sensation be then ?? Hello momies meri mother k face pe white colour k paani jaise pimple type nikle h aur uspe khaarish bhi hoti hai .. kaafi medicine li but theek nai hue koi skin... was struggling between self care and baby care and baby feeding... top of all got fever today... 😐 i dont know when this struggling period is going to e... I give her cow milk. She consumes 80ml every three to four hours. Not yet started any other food. She is active but I feel she is week. hi meri delivery 5 june ko huyi thi uske bad mujhe bleeding 21 june tk huyi fir 15 july ko again light bleefing suru huyi jo 16 tk thi bt now again ajj se light... Ny medicine apart from crocin? note :I have 4 month old baby nd breastfeeding mom
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