Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
8 months old baby
hi shabz - pls start walking now. eat healthy and nutritious food. avoid fried foods and sweets. after u complete 3 months if u feel upto it try yoga and then proceed to an exercise you like. sharing some links with u pls read
Tips For Losing Belly Fat After C-Section
3 Gentle exercises for you, soon after you deliver your baby
6 Exercises to Shed The Postpartum Weight
4 Must-Do Pelvic Floor Exercises Post Childbirth That Will Help You Regain Strength
Weight, Weight Go Away: Managing Weight Gain During Pregnancy And After Delivery
My Weight Loss Journey
My 5 Step Guide to Post Pregnancy Weight Loss!
Pls follow Neha Vij - she has shared many tips
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