Hi moms,
Richa
Hey anon.. drink warm milk... Have warm.water in morning.. soak raisins at night and in morning have that water
Richa
Eat light food for a month after delivery.. lots of greens fruits.. lots of liquids... Slowly start eating everything in moderation this helps.. avoid oily and spicy food for sometime...
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Khushboo Chouhan
Hey read this:https://www.babychakra.com/learn/783-what-you-didn-t-know-about-foods-for-breastfeeding
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