Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
7 months old baby
Satarupa B Kaur
Have everything homemade in moderation. make sure you avoid gassy and spcy food for about 40-45 days to avoid heartburn and unease.
Can we have less spicy homemade food? I am tired of having tasteless food.... :(
Yes you can in moderation. Avoid excess chilli.
Less spice is fine. Eat well. Wholesome diet. You need energy
Please suggest me some options for food that we can have.... As I don't like tasteless food, I don't consume it much and because of that I feel drained all the time..
Instead of the tradtional stuff,have oats in fried rice avatar or custardy consistency with vanilla essence and some sugar. Have carrot cakes, homemade cakes, muesli OR even whole wheat pasta.
Avoid Maida though it could be constipating.
Postpartum Diet - Best Foods to Eat After Having a Baby
; Eat light food for like a month and then slowly start eating everything in moderation.. don't eat too oily or spicy food.. as it might cause acidity or heartburn... And you don't have to eat tasteless food.. eat regular food but with less oil and spices..
Diet Recommendations For Breastfeeding Moms
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! Get an EXCLUSIVE E-BOOK on BREASTFEEDING
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: