Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
Sarika Sandip Awad.
6 weeks pregnant
The Ultimate Guide on PolyCystic Ovarian Syndrome (PCOS): Part 1
The Ultimate Guide on PolyCystic Ovarian Syndrome (PCOS): Part 2
Sarika aapke pehle question par 3 experts ko tag kiya hai. Aap ussi question par comments mein unhe apni history bata do.
Are you pregnant or you are trying to conceive?
Sarika Sandip Awad.
Trying to concive
I have pcod too... Having two children...u must meet a good gynecologist
How I overcame my Pcod..
1 completely avoided restaurant food and had only to home made food.
2. Even at home I ate fresh food, nothing packed. No noodles, pasta, soup etc not even kellogs. Whatever has preservatives I avoided.
3. No reheating of food, if we re heat the nutrients will go so not good for pcod. Microwave heating is the real villain here.
4. Eat local food, local. Vegetables local fruits nothing exotic. By the time American apples and pears comes to India it loses its nutrients.
5. Weight lifting.. Even if you are fit and fine join gym and take weight training.. When we do weight training it has direct effects on our ovaries. Even at home instead of calling my husband or others I use to lift weights.
6.apple cider vinegar mixed with warm water 💦 helps. eat plenty of anjeer fresh or dried anything is fine.
I started all this in August 2016 and lost lot of weight.. By Feb my scan report came as no pcod traces by April I got pregnant.
Thank u very much mam
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! Get an EXCLUSIVE E-BOOK on BREASTFEEDING
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: