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Q:

Hi I am Nidhi , this is my 1st post in Babychakra.. I am in my 4th month and want to know is when can I start doing pre natal yoga and take Lamaze classes.. please suggest some good classes around thane..thanks

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Aditi Adlakha

Plz ask your doctor if you can start. If there is any complication, she will not recommend. It depends on the type of pregnancy. I am not allowed to walk at home even till now. So, plz don't do anything without asking

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Sonal Swapnil

Prenatal yoga can be started at 3 month however you need to get it checked with your gynac. If doctor says ok then you can start

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