BabyChakra User
Prenatal yoga can be started at 3 month however you need to get it checked with your gynac. If doctor says ok then you can start
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BabyChakra User
Prenatal yoga can be started at 3 month however you need to get it checked with your gynac. If doctor says ok then you can start
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BabyChakra User
Plz ask your doctor if you can start. If there is any complication, she will not recommend. It depends on the type of pregnancy. I am not allowed to walk at home even till now. So, plz don't do anything without asking
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