Q:

Hi I am Nidhi , this is my 1st post in Babychakra.. I am in my 4th month and want to know is when can I start doing pre natal yoga and take Lamaze classes.. please suggest some good classes around thane..thanks



Aditi Adlakha

Plz ask your doctor if you can start. If there is any complication, she will not recommend. It depends on the type of pregnancy. I am not allowed to walk at home even till now. So, plz don't do anything without asking

Sonal Swapnil

Prenatal yoga can be started at 3 month however you need to get it checked with your gynac. If doctor says ok then you can start

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