Q:

hello!! After pregnancy my belly is to loose?
how can I tight it.
please reply



DrDipti k

ab crunches and Pilates are your best bet, stomach muscle are also called core muscles.
a strong core means good posture and strong spine.

Rashi Khadria

Highlights of chat with Dr Ragini Agarwal: Antenatal and Post-natal care – Part 1

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