Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
9 months old baby
Satarupa B Kaur
Have one iron 30 mins post lunch.; Avoid any calcium based foods with it.; calcium take after breakfast with milk.; And another around after dinner. Don't mix iron and calcium
Satarupa B Kaur - meaning cant have buttermilk in lunch..:(
Best to avoid.
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