Q:

Mommies,
Doc has prescribed calcium and iron medicine. Calcium in morning and night; and iron in afternoon.
What should be the ideal time gap between calcium and iron medicine?



Have one iron 30 mins post lunch.; Avoid any calcium based foods with it.; calcium take after breakfast with milk.; And another around after dinner. Don't mix iron and calcium

Satarupa B Kaur - meaning cant have buttermilk in lunch..:(