how can i lose weight during pregnancy

Hey u will need to be careful about this. U cannot go on a weight loss diet during ur pregnancy. U need to take a diet as advised by ur doctor if he or she feels the weight gain is beyond permissible. Sharing a few articles that may be of help. Exercise should be done only in consultation with doctor or pre natal consultant.

Use A Birthing Ball To Exercise During Pregnancy

Prenatal Exercises to do at Home With Home Equipment

5 exercises you must do during pregnancy

Hey dear. ...pl dnt think about weight loss during pregnancy ....theres need to weight gain more n more evry month. ...If u want a healthy baby. ..During pregnancy only think about ur baby n ur health. ..eat healthy food n take water more as u can. .

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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