Q:
Hello I was 55 kg before pregnancy n during prenatal period I gained upto ,82 kgs n now after
Neha Mani Mishra
4 Must-Do Pelvic Floor Exercises Post Childbirth That Will Help You Regain Strength
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Neha Mani Mishra
Nothing like that dear. Even if you lose weight there will be no effect on the breastmilk. Read these articles to get some exercise . Also avoid eating too much oily or spicy food. Take small walk daily.
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