Can I have Chinese food ,m craving lot for it😋😋

Avoid if u can. Not good for u as well as baby

You can have chinese food while you are pregnant but yes the quantity should be very less and you should ask the person to make it without ajinomoto and vinegar rest all the procedure like having the noodles and the veggies along with it is perfectly fine you can also use basic Schezwan sauce to have that and make it healthy at home to satisfy your craving

Once in a while is OK.

You can make at home or instruct the restaurant Not to put msg