I'm 10weeks pregnant. I have severe cramps in my thighs and back. Please suggest some home remedies

Dear Soumya. It is Normal to feel cramps and pain in your body during this time. Rest well, have a healthy diet and drink a lot of water to keep hydrated. Also if the cramps are a lot, pl do visit your doctor. Welcome to Babychakra and we are here to help you !

Pregnancy Foods

@Shilpitha shanthappa pl advise

Thanks Neha..

Hi,,
Usually mild pain is absolutely normal to have.. use pain relieving gels or sprays.. if it is severe have a word with your doctor...

Thanks shilpitha.. I have got light bleeding as well today.; Do I have to worry.. I am planning to consult a doctor but I am worried.. is this a sign of miscarriage? I had done Ultrasound scanning when I was 8weeks pregnant and heart beat was around 170 per minute. Please suggest me

meet your doctor asap and also get a rescan done..

It is very normal during initial days, take rest n include fluids in ur diet..