Q:

Hi Dr. #MamtaGoel #AskGyne m in; 28 week and have diagnosed with gestational diabetes. But now its 101 for fasting and 103 for pp.
My all fruits are restricted accept apple. Can i start taking juices, mausmi, orange and pomegranate as my hemoglobin is 10.2
Please suggest.
And please tell Can i discuss personal or emotional problems with my gynecologist.



Yes you can take juices but only homemade and with no extra sugar... Also you can have all fruits except very sweet ones like mango chikoo and grapes... Even half a banana us okay to have... To in tease your haemoglobin dates and red meat are richest sources of iron.. If your sugars are in this, range you; an have dates also... You must mention your personal issues to your doctor.. She can guide you

Instead of having juices try having d fruit
Thats a more healthier option