hello moms..can anyone tell me pls ..what should be the diet chart of 9th month of pregnancy..which fruits nd vegetables ..?

Dear u can have everything in moderation. I was allowed everything i wanted to eat but in limits. Just eat well n drink alot of fresh fruit juices, buttermilk and water since its getting very hot.

What to Eat During Your Pregnancy: Foods for Trimester 3

Pregnancy Foods

Small meals , not so spicy and heavy food...lots of fluids should be the mantra ...TC

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