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1 year 4 months old baby

Q:

Can we eat dates after delivery and will it help in increasing milk supply?

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You can definitely eat dates..sharing some useful articles with you..An essential 10 step guide to ensure sufficient breast milk supply

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Ways To Increase Breastmilk Naturally

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Recipe On How To Increase BreastMilk

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4 Tried & Tested Home Remedies to Boost Breast Milk Supply

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Yes,you can eat in moderation. Every food is important rather than just one! Try to eat a blend so your child gets all nutrients that are required!

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