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After delivery my breast become saggy....its too awkward looking😢, its totally loose just like 80 year old women. what should i do to makes my breast as previous?its depressed me sometime😢😢😢

Mom Fitness
 Like 2  Answer
Like Answer

There are specific excercises are there also specific yoga postures also there. Regular practice of these you will get normal personality like before. And start using sports bra ,it helps to hold up.

Helpful ()

Hey dont worry it will be fine ..do some regular exercises and take good food ...wear a support bra ..
Btw how old is the baby ?? Feeding ??

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