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Q:

I had a c section delivery ... It will complete a month on 24th of this month ..; how to reduce the tummy coz my stitches are still in a process to heal..



As it took 9 months for your to gain weight it will take that much time to get back to shape, After you complete 3 months you can start with little walking.. Check with your gynaecologist when you can join gym.. usually it should be done after 6 months.

Stop worrying about all that now n take care of ur self n baby.. u can do; that after ur body heals completely. That is mostly after six months Just enjoy ur mother hood now.. all the best


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