#askquestion #questionanwwerathon Summers are back with a vengeance!! What we some of those summer coolers that genuinely keep you cool during summers especially once you or children come back from the sun?

I am a sucker for lemonade. But Siya doesn't like it..:) so it has to be fruit juice for her..also watermelon is one thing I literally spend all my summer on.:)

Nothing feel than plain water . Next thing which is prefer is... lemon juice, coconut water, buttermilk; and water melon.

water, lemon juice, coconut water, buttermilk, lemon sikanji, Raw mango sarbat, Alovera juice & all fresh fruit juices...

Healthy Summer Meal: Oats Masala Chaas

Healthy Summer Drink: Musk Melon Juice

Water water and more water.


1.Shikanji by Krunal Kapoor you ll find recipe on his FB page it’s must try n so refreshing with healthy ingredients !!
2.Vital Z with lots of energy n electrolytes 3. Coconut water 4.butter milk 5. lemon water with Chia seeds for omega 3 fatty acids !

Nimbu Pani , water melon , musk melon , cucumber

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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