Q:

Is bending down during pregnancy fine or we should avoid bending down ??



Hi Megha. Good question. Our backs become more fragile and hence we should avoid bending too much and not bend and lift. To lift use your knees to go down. Ensure your are not straigned

Don't bend from your back much.; Once or twice is okay. Squat OR sit down to do any work that requires so.


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles