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Hiii mommies what to do for cramping in hands and arms.I am in 19th week of pregnancy.plz help

Are you taking your calcium supplements plz consult doc

Ya I m taking calcium

Dr. Shilpitha Shanthappa

Drink milk take calcium tab and supplement..n also take some morning sunrays ..this will help u ..bcoz i was also facing the same but nw m ok..plz try