Q:

Hi Mommies! Plz help me out to get rid off cramps in legs



Elevate ur legs when u seat or sleep..
Soak ur legs in warm water, can massage lightly with oil or ointment and take rest dont stand or seat at one place for long time..

As Chandrama said soak your legs in warm water.massage your legs. Dont stand for too long at once.

Drink lots of water, trust me it will go away.


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