I have 6 months old baby still I am not out of postnatal depression, I will get some negative thoughts, sometimes I feel like my baby not well or some or the other. I feel I am left out alone no support for me, any suggestions regarding this? My baby is absolutely fine no issues.

Hello mummy a tight hug to you first of all please remember that you have created this beautiful life that is keeping besides you also try to indulge yourself into nice soothing music and good reading books try to spend as much as time possible with your baby now that your baby 6 months involve yourself with your baby as much as possible by reading and singing to your child going to the park and interacting with other mothers also this is the best phase of childhood one can have to keep negativity at be completely and think positive because your words do matter and it's all across through the breast milk of yours so be positive and enjoy motherhood it's a blessing after all

If you don't mind please ping me personally.

Dear I have also suffered like the same. I have detailed my thoughts and what I did in one of my articles. Please do read it. I know it can be hard but only you can help yourself get out of this phase. Post-Partum Depression And How I Dealt With It

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